Online Support for Medication Tapering, Deep Healing & IN PERSON Somatic Therapy in Belfast
Trauma-sensitive sessions, retreats, and expanded-state facilitation to support nervous system regulation, emotional release, and safe psychiatric medication withdrawal.
Online Support for Medication Tapering, Deep Healing & IN PERSON Somatic Therapy in Belfast
Trauma-sensitive sessions, retreats, and expanded-state facilitation to support nervous system regulation, emotional release, and safe psychiatric medication withdrawal.
In Person Somatic Therapy in Belfast & Online Medication Tapering Support
Whether you’re navigating anxiety, trauma, burnout, or struggling to come off long-term psychiatric medication use, you don’t have to do it alone.
Integrated Somatic Bodywork
I offer somatic therapy sessions in Belfast, focused on nervous system healing and trauma release.
Help For Coming Off Medication
Online support for those tapering off antidepressants, SSRIs, or other psychiatric medications.
All of my work is trauma-sensitive and body-led, creating space for sustainable change, clarity, and reconnection with yourself.
10th
Experience
In Person Somatic Therapy in Belfast & Online Medication Tapering Support
Whether you’re navigating anxiety, trauma, burnout, or struggling to come off long-term psychiatric medication use, you don’t have to do it alone.
Integrated Somatic Bodywork
I offer somatic therapy sessions in Belfast, focused on nervous system healing and trauma release.
Help For Coming Off Medication
Online support for those tapering off antidepressants, SSRIs, or other psychiatric medications.
All of my work is trauma-sensitive and body-led, creating space for sustainable change, clarity, and reconnection with yourself.
10th
Experience
10th
Experience
Nervous System Healing Retreats in Ireland & Guided Experiences with Alternative Medicines
Sometimes, the deepest healing happens when we step out of our daily environment and into a space of stillness and support.
Retreats
Intimate, trauma-sensitive retreats in Ireland designed to help you slow down, reconnect with your body, and reset your nervous system.
Alternative Therapies & Medicine
Private, by-application sessions for those drawn to working with alternative healing modalities, including non-ordinary states.
10th
Experience
Nervous System Healing Retreats in Ireland & Guided Experiences with Alternative Medicines
Sometimes, the deepest healing happens when we step out of our daily environment and into a space of stillness and support.
Retreats
Intimate, trauma-sensitive retreats in Ireland designed to help you slow down, reconnect with your body, and reset your nervous system.
Alternative Therapies & Medicine
Private, by-application sessions for those drawn to working with alternative healing modalities, including non-ordinary states.
Testimonials
What Others Say
What Others Say
"I have suffered from low mood, PTSD & anxiety most of my life...tried numerous treatments including antidepressants and nothing worked. I went into the ceremony extremely nervous and Paul was amazing throughout the whole session, any questions I had Paul answered them. He never left my side. He comforted me throughout the session and I felt safe the whole time. A week after my session I have came up with a new plan for my life...my concentration levels have been amazing...handling stressful situations in a way I never thought possible, my energy levels are through the roof, I feel more confident, positive, happy, appreciative & content with my life. I feel closer to my family, friends & partner. It's helped me with the grief I have carried and not processed. Everyone has seen a difference in me and want to know my secret, well... here is my secret... Paul's session. In 6 hours it changed my life in ways I never thought possible. Thank you Paul, for giving me what no one else could."
-Ellen
Getting Started is Simple
Choose the Support That Fits
Book Your Session or Apply
Begin the Journey Back to Yourself
Choose the Support That Fits
Book Your Session or Apply
Begin the Journey Back to Yourself
Getting Started is Simple
Whether you're looking for somatic therapy in Belfast, online support to taper off psychiatric medication, or guidance through a deeper healing journey, getting started is simple. You can book a 1:1 session, apply for an upcoming retreat, or reach out with any questions. All services are trauma-sensitive, body-led, and tailored to meet you exactly where you are.
Choose the Support That Fits
Whether you’re seeking somatic therapy in Belfast, safe online guidance for medication withdrawal symptoms, or deeper retreat work, explore the path that feels right for where you are now.
Book Your Session or Apply
Use the online calendar to book a 1:1 session or, if you’re interested in a retreat or expanded-state work, fill out a short application to begin the conversation.
Begin the Journey Back to Yourself
Feel the shift ripple into your day-to-day, more regulation, more clarity, more capacity to move through life grounded in your body and inner compass.
Meet Your Guide
Paul is a trauma-sensitive practitioner and qualified pharmacist who offers safe, personalised support for medication tapering, somatic therapy, and retreat-based healing. His work bridges clinical insight with body-led practices, helping clients navigate anxiety, trauma, and deep transformation, both online and in-person in Belfast.
Clinical Foundations
Masters Degree in Pharmacy
Psychedelic Screening Mastermind
Certified in Somatic & Body-Based Therapies
Somatic Alignment
Somatic Release Therapy
Bliss Bodywork
Fascia Release Therapy
Tantric Massage
Certified in Breath, Energy
& Spiritual Practices
Breathwork
Reiki Master
Bliss Bodywork
Certified in Psychological & Subconscious Tools
Neuro-Linguistic Programming
Hypnosis
Timeline Therapy
Mindful Breathing
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Mindful Breathing
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Certified in Plant & Psychedelic-Informed Work
Master Kambo Practitioner
Psychedelic Screening Mastermind
Retreat & expanded-state facilitation
Clinical Foundations
Masters Degree in Pharmacy
Psychedelic Screening Mastermind
Certified in Somatic & Body-Based Therapies
Somatic Alignment
Somatic Release Therapy
Bliss Bodywork
Fascia Release Therapy
Tantric Massage
Certified in Breath, Energy
& Spiritual Practices
Breathwork
Reiki Master
Bliss Bodywork
Certified in Psychological & Subconscious Tools
Neuro-Linguistic Programming
Hypnosis
Timeline Therapy
Certified in Plant & Psychedelic-Informed Work
Master Kambo Practitioner
Psychedelic Screening Mastermind
Retreat & expanded-state facilitation
What Others Say
“I had an amazing day of learning with Paul.
He truly holds space and created somewhere where we could all ground and felt open to express ourselves. The information was taught in a relaxed way and I came away with a lot more than I had expected. I’m looking forward to sharing the new skills with friends and it will really help me personally and working with clients also.”
Testimonials
What Others Say
Stay In The Loop
Join my email list to hear about upcoming retreats, sessions, and insights around healing, nervous system work, and expanded states.
Trauma-sensitive sessions, retreats, and expanded-state facilitation to support nervous system regulation, emotional release, and safe psychiatric medication withdrawal.
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