“Paul, during that retreat something major just shifted in me.  For years and years since I was 17, so many meds, counsellors, psychiatrists... going round in loops. Then coming off the lot 5 years ago and properly trying to process this all, although I touched the surface of the pain, I never went that deep before in a safe environment, I never grieved for everything that happened the way it all did over the years the way I did at that retreat. It just was a release for me of something so heavy for so many years. I am a work in progress still but I know I'm getting there. Thank you - looking forward also to the next retreat ”